175 MIN

Grilled Portuguese Sardines

Name: Grilled Portuguese Sardines
Prep time: 15 min
Cook time: 10 min
Total time: 2 h 55 min
Yield: 4 servings
Cuisine: Portuguese
Ingredients: 8 sardines (whole, cleaned); 2 tbsp olive oil (plus extra to finish); 3 clove garlic; 1 tbsp paprika (plus extra to finish); 1/2 lemon (juice for marinade; extra wedges to serve); 4 sprig rosemary; 1 red chilli

Chargrilled Portuguese sardines marinated in paprika and garlic.

gluten-freedairy-freepaleoseafoodfishgrilled

Ingredients

8sardines, whole, cleaned
2 tbspolive oil, plus extra to finish
3 clovegarlic
1 tbsppaprika, plus extra to finish
1/2lemon, juice for marinade; extra wedges to serve
4 sprigrosemary
1red chilli

Method

1
Combine all the ingredients except the sardines in a bowl with some seasoning. Pour into a baking dish, add the sardines and toss well. Cover and chill for a few hours.
2
Heat a BBQ or griddle pan until hot. Cook the sardines for 4–5 minutes on each side until really caramelised and charred.
3
Place on a serving plate, drizzle with a little extra oil, sprinkle with a pinch more paprika and squeeze over lemon wedges.

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