
105 MIN · STOVETOP
Kenyan Beef Curry
Slow-simmered East African beef curry
Ingredients
- 900 gsirloin steak tips (stewing beef), cut into bite-sized pieces
- 960 mlwater (for initial boil), approx 4 cups
- 4garlic cloves, minced
- 2 tspground ginger
- 2 tbspcooking oil
- 2 mediumred onions, sliced
- 4tomatoes, chopped
- 2 tbsppaprika
- black pepper, approx 1/2 tsp
- 2 tspcurry powder
- 4 tbsptomato purée
- salt, to taste
- 1red chilli, sliced, for garnish
- fresh cilantro (coriander), leaves only, for garnish
Method
- 1
Bring 4 cups of water to a boil in a large pot. Add the beef, garlic and ginger, stir well, and return to a gentle simmer. Cover and cook for 20 minutes, skimming any foam from the surface. Drain the beef, reserving the cooking liquid.
- 2
Return the pot to medium heat with the oil. Fry the onions for 5–7 minutes until softened.
- 3
Add the tomatoes and cook, stirring occasionally, for 3–5 minutes until they break down.
- 4
Add the drained beef and stir well. Cook over medium heat for 5 minutes.
- 5
Stir in the paprika, black pepper, curry powder, tomato purée and salt to taste.
- 6
Pour in the reserved cooking water plus enough extra water to just cover the meat. Bring to a boil, then reduce heat and simmer uncovered for about 1 hour until the meat is very tender and the sauce has thickened. Add water as needed to maintain a curry consistency.
- 7
Taste and adjust seasoning. Garnish with sliced red chilli and fresh cilantro leaves before serving.