
20 MIN
Salmon Avocado Salad
Pan-fried salmon over spinach and avocado with honey-lime dressing.
ketopaleolow-carbgluten-freedairy-freeseafood
Ingredients
- 400 gsalmon, 4 fillets, skin on
- 3avocados, halved, stoned, peeled and sliced
- 1cucumber, quartered lengthways and sliced
- 400 gbaby spinach
- 4 tbspfresh mint, chopped, for the dressing
- 1lime, zest and juice, for the dressing
- 2 tsphoney, for the dressing
- 3 tbspolive oil, for the dressing plus rubbing the fish
Method
- 1
Season the salmon and rub with a little olive oil. Mix together the remaining olive oil, lime zest, lime juice, honey and mint to make the dressing.
- 2
Halve and slice the avocados. Quarter the cucumber lengthways then slice. Divide the spinach, avocado and cucumber between four plates and drizzle with half the dressing.
- 3
Heat a non-stick pan. Add the salmon and fry for 3–4 minutes on each side until crisp on the outside but still moist inside.
- 4
Place a salmon fillet on top of each salad and drizzle over the remaining dressing. Serve warm.