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Salmon Avocado Salad
Photo: Recipe sourced from TheMealDB (www.themealdb.com) / themealdb

20 MIN

Salmon Avocado Salad

Pan-fried salmon over spinach and avocado with honey-lime dressing.

ketopaleolow-carbgluten-freedairy-freeseafood

Ingredients

  • 400 gsalmon, 4 fillets, skin on
  • 3avocados, halved, stoned, peeled and sliced
  • 1cucumber, quartered lengthways and sliced
  • 400 gbaby spinach
  • 4 tbspfresh mint, chopped, for the dressing
  • 1lime, zest and juice, for the dressing
  • 2 tsphoney, for the dressing
  • 3 tbspolive oil, for the dressing plus rubbing the fish

Method

  1. 1

    Season the salmon and rub with a little olive oil. Mix together the remaining olive oil, lime zest, lime juice, honey and mint to make the dressing.

  2. 2

    Halve and slice the avocados. Quarter the cucumber lengthways then slice. Divide the spinach, avocado and cucumber between four plates and drizzle with half the dressing.

  3. 3

    Heat a non-stick pan. Add the salmon and fry for 3–4 minutes on each side until crisp on the outside but still moist inside.

  4. 4

    Place a salmon fillet on top of each salad and drizzle over the remaining dressing. Serve warm.

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