
25 MIN · STOVETOP
Sea Bass with Sizzled Ginger, Chilli & Spring Onions
Crispy pan-fried sea bass with sizzled ginger, chilli and spring onions.
Ingredients
- 6sea bass fillets, skin on, slashed 3 times
- 3 tbspsunflower oil, 1 tbsp for the fish, 2 tbsp for the sizzle topping
- fresh ginger, a large knob, peeled and cut into matchsticks
- 3 clovegarlic, thinly sliced
- 3red chilli, large, thinly shredded
- spring onions, shredded
- 1 tbspsoy sauce
Method
- 1
Season the sea bass fillets with salt and pepper, then slash the skin 3 times on each fillet.
- 2
Heat a heavy-based frying pan and add 1 tbsp sunflower oil. Fry the fillets skin-side down in batches for 5 minutes until the skin is very crisp and golden. The fish will be almost cooked through.
- 3
Turn over and cook for a further 30 seconds to 1 minute. Transfer to a serving plate and keep warm. Repeat with the remaining fillets.
- 4
Heat the remaining 2 tbsp oil in the same pan. Fry the ginger matchsticks, sliced garlic and shredded chillies for about 2 minutes until golden.
- 5
Take off the heat and toss in the shredded spring onions. Splash the fish with the soy sauce and spoon the sizzled topping over each fillet.