Simmmer.
Shakshuka
Photo: The Castlebar / Pexels

35 MIN · STOVETOP

Shakshuka

Eggs poached in a spiced tomato-pepper sauce.

vegetariangluten-freeketolow-carbnut-freebreakfast

Ingredients

  • 6Eggs
  • 28 ozCrushed tomatoes
  • 1Red bell pepper, diced
  • 1Yellow onion, diced
  • 3 clovesGarlic, minced
  • 1 tspGround cumin
  • 1 tspSmoked paprika
  • 1/4 tspRed pepper flakes
  • 2 tbspOlive oil
  • 1/4 cupFresh parsley, chopped
  • Salt and pepper

Method

  1. 1

    Heat the olive oil in a skillet over medium. Add the onion and pepper and cook until soft, about 6 minutes, then the garlic for one minute more.

  2. 2

    Stir in the cumin, paprika, and red pepper flakes, then the tomatoes and a pinch of salt. Simmer until thickened, about 10 minutes.

  3. 3

    Make wells in the sauce and crack an egg into each. Cover and cook until the whites are set but yolks still jammy, 6–8 minutes.

  4. 4

    Scatter with parsley and serve from the pan with bread or on its own.

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