
20 MIN · STOVETOP
Tofu, Greens & Cashew Stir-fry
Fast tofu and greens stir-fry with hoisin, chilli and cashews.
vegetarianvegandairy-freetofustir-fryquick
Ingredients
- 1 tbspvegetable oil
- 1 headbroccoli, cut into florets
- 4 clovegarlic, sliced
- 1red chilli, sliced
- 1 bunchspring onions
- 140 gedamame (soya beans), shelled
- 2 headpak choi, halved or quartered
- 300 gmarinated tofu, cubed; use ready-marinated or press and marinate plain firm tofu
- 1 1/2 tbsphoisin sauce
- 1 tbspsoy sauce
- 25 gcashew nuts
Method
- 1
Heat the oil in a non-stick wok over high heat. Add the broccoli and fry for 5 minutes until just tender, adding a splash of water if it starts to catch.
- 2
Add the garlic and chilli and fry for 1 minute.
- 3
Toss through the spring onions, edamame, pak choi and tofu. Stir-fry for 2–3 minutes.
- 4
Add the hoisin sauce, soy sauce and cashew nuts. Toss to warm through and coat everything in the sauce. Serve immediately.